Applying the Five Stages of Grief to Financial Crisis

The Kübler-Ross Model is commonly known as the Five Stages of Grief.  It was first introduced by Dr. Elisabeth Kübler-Ross in her groundbreaking book, On Death and Dying published in 1969.  This book brought attention to the sensitivity required for better treatment of those facing any form of catastrophic personal loss or significant life event.

The Five Stages of Grief originally applied to those diagnosed with a terminal illness.  However, it relates to any loss a person may experience (loss of freedom, job, income, divorce, etc.).  For those facing foreclosure, understanding these five stages will assist in a healthy progression to the final stage of acceptance.

Dr. Kübler-Ross claimed these stages do not always occur in a specific order, nor are all the stages experienced by all patients.  However, she believes a person will always experience at least two of the feelings.  Oftentimes people facing a traumatic experience will feel several stages in the roller coaster effect that she describes at length in her book.  She says that the traumatized person will switch between two or more stages and return to one or more feelings several times before acceptance can occur.

  

Stage #1:  DENIAL

“I feel fine, this can’t be happening to me.”

The first stage is only a temporary defense for most people. However, denial is primarily driven by the individual’s personality. A large majority of people facing foreclosure will remain in this stage through the entire process. They are not willing to accept the truth and end up losing their home to foreclosure, which in most cases can be prevented.

 

Stage #2: ANGER

“Why me?! It’s not fair.”  “How can this happen to me?”  “Who is to blame?”
 
Once in the second stage, the individual has recognized that denial is no longer an option. After denial, some become angry and very difficult to be around due to their misplaced feelings. Their anger is often accompanied by rage, envy, resentment, and jealousy. Anger can be tough on family members and anyone who is trying to help.
 
Be aware of this stage and try to avoid letting your emotions take control. Don’t push those who love you away! Going alone is emotionally difficult, and support from family and friends is highly recommended.
 
 

Stage #3:  BARGAINING

 “If I can only get full price for my home I will avoid foreclosure.”  “If my debt is fully satisfied I will consider all of my options.”
 
 The third state involves the hope that the individual can somehow postpone or delay their inevitable situation. Psychologically the individual might say, “I would change, if I could just….”  For those facing foreclosure, the bargaining stage involves waiting for a loan modification or a bank workout without truly facing the upcoming foreclosure.
 
Don’t let the bargaining stage be the logic for resolution. You must accept the upcoming foreclosure and do everything you can to avoid it, even if it involves doing something you don’t want to do.
 

Stage #4:  DEPRESSION

 “I feel so sad, why should I bother to do anything?”  “My life/My credit is ruined!”  “What’s the point?”
 
During the fourth stage the person begins to understand the change that is about to occur in their life. When someone is depressed they may become silent, refuse visitors, and/or spend much of their time crying and grieving. This process often drives a person to disconnect from love and affection in their life. An individual must grieve and process the situation before acceptance. However, don’t let depression cause you to disconnect. Rely on your family and support groups to grieve and accept the inevitable situation.
 

Stage #5:  ACCEPTANCE

“It’s going to be okay.” “I can’t fight it; it’s time to prepare for the inevitable.”
 
Acceptance is the fifth and final stage. With acceptance comes peace and understanding. A person in the fifth stage usually understands the options and has made a decision to move forward with the change in their life. Accepting the truth leaves false hope behind and allows an individual to move forward no matter what the outcome. Acceptance often sets people free and provides hope in their lives once again.

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